Bulletproof Tea

Written by Nathaniel Eliason and appropriated from nateliason.com.


  • 2 tsp Pu-erh black tea
  • 1 tsp Sencha green tea
  • 1 tsp Yerba Mate
  • 1 tbsp organic butter
  • 1 tbsp coconut oil
  • 1 litre of water
  • a tea steeper
  • something to mix/blend the tea in


  1. Boil water
  2. Combine teas in your steeper
  3. Brew the tea for ~1 minute
  4. Pour the tea into your mixer / blender
  5. Start the next brewing with the rest of the water (same tea leaves, they can be infused multiple times)
  6. Add butter and coconut oil to your mixer with the tea
  7. Pour in the second infusion
  8. Stir it up (or blend it) and enjoy!


You can use any tea you like, but he point is to at least have some Black and some Green.

this is a copy, copyright remains with the original author.