Karma Repair Kit: Items 1-4

Created by Richard Brautigan and pinched from brautigan.net.

  1. Get enough food to eat,
    and eat it.
  2. Find a place to sleep where it is quiet,
    and sleep there.
  3. Reduce intellectual activity and emotional noise
    until you arrive at the silence of yourself,
    and listen to it.

this is a copy, copyright remains with the original author.